Good morning,Ayesha 👋
Hamza
2.3 years · Boy
92 cm
Height · 45th
13.2 kg
Weight · 50th
15.6
BMI · 48th
Today's Summary
Health
All good
Vaccination due
Hepatitis A in 5 days
Growth tracking
Updated today
AI Health Assistant
Hi Ayesha! How can I help you today?
He has mild fever and cough since yesterday.
It could be a common cold. Here are some things you can do at home:
Keep him hydrated Use saline drops Monitor temperature
Send
AI Cry Analyzer
Microphone
Analyzing cry…
This may take a few seconds
Possible Reason
Hungry60%
Tired20%
Discomfort12%
Pain5%
Other3%
Symptom Scan
AI Analysis
Heat Rash (Miliaria)
It is usually harmless and improves with cooling.
Recommendations
Keep skin cool and dry Avoid tight clothes Use calamine lotion
Connect with Doctor
Recommended for you
Dr. Sara Malik
Pediatrician
4.9   8+ yrs exp.
Available Now
Consultation Options
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Growth & Milestones
Growth
Milestones
92 cm
45th Percentile
6m1yr2yr3yr4yr
Siblings Comparison
Ayan
87 cm
You
92 cm
Nama
95 cm
Vaccination & Rewards
UpcomingSee All
BCG
Completed
Polio (1st dose)
Completed
Hepatitis A
Due in 5 days
MMR
Due in 45 days
Growth Points
1,250
Redeem rewards & get discounts
AI Bedtime Stories
A Magical Adventure for Hamza ✨
Once upon a time, little Hamza went on a magical adventure to the land of dreams…
Good morning,Ayesha 👋
Today's Plan
1,650/2,000 kcal82%
Carbs 45%Protein 30%Fat 25%
Water
6 / 8 glasses
Steps
4,250 / 8,000
Log Meal
Tell us what you ate
I had chicken biryani with raita and salad.
Recent Meals
Oats with milk320 kcal
Grilled chicken salad450 kcal
Moong dal soup280 kcal
Nutrition Analysis
Estimated Nutrition
650 kcal
Per serving
Carbohydrates65%
Protein20%
Fats12%
Fiber3%
AI Suggestion
This meal is high in carbs. You can add more salad or curd to make it more balanced.
Meal Plan
Mon
12
Tue
13
Wed
14
Thu
15
Fri
16
Sat
17
Sun
18
Breakfast
Oats with nuts & berries
320 kcal
Lunch
Grilled chicken, brown rice, salad
500 kcal
Snack
Yogurt with fruits
150 kcal
Dinner
Dal, roti, sabzi, salad
400 kcal
Total: 1,400 / 2,000 kcal
Vitamins & Supplements
Vitamins
Supplements
Vitamin D3
Supports bone & immune health
Recommended
Iron (Ferrous)
Prevents anemia & boosts energy
Recommended
Calcium
Supports bones & teeth strength
Recommended
Omega 3
Supports heart & brain health
Recommended
Smart Grocery (Budget)
Set Your Monthly Budget
Rs. 25,000
5k50k
AI Recommended Basket
ProteinsRs. 6,500
VegetablesRs. 4,000
FruitsRs. 3,000
DairyRs. 4,500
StaplesRs. 3,500
Other EssentialsRs. 3,000
Total: Rs. 24,500
Grocery Store
Search healthy products…
All
Rec.
Organic
Dairy
Brown Rice (1kg)
High in fiber
Rs. 280
Quaker Oats (1kg)
High in fiber & protein
Rs. 580
Almonds (200g)
Good source of healthy fat
Rs. 420
Olive Oil (500ml)
Heart healthy
Rs. 750
Product Details
20% OFF
Omega 3 Fish Oil
Rs. 950 Rs. 1,300
Why it's good?
Improves heart health Supports brain function Reduces inflammation
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